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Pretzel

Prep time
120 min
Portions
1
Difficulty
Medium
268
kcal
Nutrition · Per portion
Carbs
52.2 g
Protein
9.4 g
Fat
2.7 g
Brezel
Ingredients

For 1 portion

  • Flour
    65 g
  • Dry yeastOr: Fresh yeast
    1 pkg
  • Lukewarm water
    40 ml
  • Butter
    5 g
  • Iodized salt
    ¼ tsp
  • Sugar
    ¼ tsp
  • Baking soda 0.5 tbsp for water bath
    as needed
  • Pearl sugar 0.25 tbsp coarseOr: Sesame seeds
    as needed
Method

Step by step

  1. 1

    Dissolve yeast in lukewarm water with sugar, rest 5 minutes.

  2. 2

    Mix flour with salt, add yeast water and soft butter.

  3. 3

    Knead vigorously for 10 minutes and let rise covered for 60 minutes.

  4. 4

    Divide dough into 8 pieces, roll each into a 50 cm long strand, thicker in the middle.

  5. 5

    Shape into pretzel form.

  6. 6

    Rest pretzels on a tray in the fridge for 30 minutes.

  7. 7

    Preheat oven to 220°C, bring a large pot with 2 L water and 4 tbsp baking soda to a boil.

  8. 8

    Bathe pretzels individually for 30 seconds in the soda water, drain.

  9. 9

    Sprinkle with coarse salt or pearl sugar, score and bake 15 minutes until golden brown.

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