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Cakes & Pastries
Bagels
Prep time
150 min
Portions
1
Difficulty
Medium
370
kcal
Nutrition · Per portion
Carbs
57.4 g
Protein
17.3 g
Fat
8.3 g
Ingredients
For 1 portion
- Wheat flourOr: Spelt flour65 g
- Yeast dryOr: Yeast fresh1 Pck
- Water 40 ml lukewarmas needed
- SugarOr: Brown sugar¼ tbsp
- Iodized salt¼ tsp
- Sesame seedsOr: Poppy seeds, Sesame¼ tbsp
- Eggs 1 pc for brushingas needed
- Honey 0.25 tbsp for water bathas needed
Method
Step by step
- 1
Dissolve yeast with water and sugar, let stand 5 minutes.
- 2
Knead flour, salt and oil with yeast mixture into a smooth dough.
- 3
Let dough rise covered for 1 hour.
- 4
Divide into 8 pieces, form balls, press a hole in the middle and shape carefully into bagels.
- 5
Let rise on parchment paper another 20 minutes.
- 6
Preheat oven to 220°C, bring a pot of water with honey to a boil.
- 7
Poach bagels individually 1 minute per side, drain.
- 8
Brush with egg yolk and sprinkle with sesame.
- 9
Bake 20–25 minutes until golden brown.
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