Mealyo
All recipes
Main course

Cauliflower Couscous with Shrimp

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
25 min
Portions
1
Difficulty
Easy
Calories
447 kcal
Blumenkohl-Couscous mit Garnelen
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

447
kcal
Carbs
44g
Protein
40g
Fat
19g
Ingredients

For 1 portion

  • Cauliflower
    1 Stk
  • Shrimp
    100 g
  • Garlic cloves
    1 Stk
  • Lemon juice
    ½ tbsp
  • Olive oil
    1 tbsp
  • Parsley
    1 bunch
  • Chili
    1 Stk
  • Salt
    ¼ tsp
  • Pepper
    1 pinch
  • Cumin
    ¼ tsp
Method

Step by step

  1. 1

    Process raw cauliflower in a food processor to rice size.

  2. 2

    Sauté in olive oil with garlic for 5 min, season with cumin.

  3. 3

    Clean shrimp and sear with garlic and chili in olive oil.

  4. 4

    Adjust with salt, pepper and lemon juice.

  5. 5

    Distribute cauliflower couscous on plates.

  6. 6

    Top with shrimp.

  7. 7

    Serve sprinkled with parsley.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist