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Main course
Bistecca alla Fiorentina
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
3
Difficulty
Easy
Calories
465 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
465
kcal
Carbs
1g
Protein
37g
Fat
35g
Ingredients
For 3 portions
- T-bone steak½ kg
- Olive oil1 tbsp
- Garlic cloves1 Stk
- Lime juiceOr: Lemon juice½ tbsp
- Pepper 0.5 tsp coarseas needed
- Iodized salt 0.5 tsp coarseas needed
Method
Step by step
- 1
Take steak out of fridge 1 hour before cooking.
- 2
Heat grill or grill pan very hot.
- 3
Pat steak dry, season with coarse salt and pepper.
- 4
Grill 4–5 minutes per side on max heat until nice grill marks form.
- 5
Stand upright on the bone and grill another 2 minutes so heat reaches the inside.
- 6
Remove from grill, drizzle with olive oil and lemon juice.
- 7
Cover with crushed garlic and rosemary and rest 10 minutes.
- 8
Slice across the grain and serve immediately.
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