All recipes
Main course
Wild Garlic Spätzle
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
1
Difficulty
Easy
Calories
560 kcal

Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
560
kcal
Carbs
74g
Protein
23g
Fat
19g
Ingredients
For 1 portion
- Flour100 g
- Eggs1 Stk
- Wild garlic20 g
- Water30 ml
- Salt¼ tsp
- Nutmeg1 pinch
- Butter10 g
- Parmesan10 g
Method
Step by step
- 1
Wash wild garlic and finely puree with water.
- 2
Beat flour, eggs, wild garlic puree, salt and nutmeg into a stiff dough.
- 3
Let dough rest 30 min.
- 4
Bring water to a boil and salt.
- 5
Press dough through a spaetzle board into the water.
- 6
Let spaetzle rise, lift out with a slotted spoon.
- 7
Toss in butter and serve with Parmesan.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist




