All recipes
KI-generiert
Appetizer
Wild Garlic Dip
Prep time
10 min
Portions
1
Difficulty
Easy
175
kcal
Nutrition · Per portion
Carbs
6.9 g
Protein
10.3 g
Fat
12.3 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 1 portion
- Wild garlic20 g
- QuarkOr: low-fat quark, Greek yogurt65 g
- Plain yogurtOr: Greek yogurt, Skyr40 g
- Garlic clovesOr: garlic powder, garlic granules1 Stk
- Lemon juice¼ tbsp
- Olive oilOr: sunflower oil, rapeseed oil½ tbsp
- Iodized salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Wash wild garlic, pat dry and chop very finely.
- 2
Press or chop garlic finely.
- 3
Whisk quark and yogurt creamy in a bowl.
- 4
Fold in wild garlic and garlic.
- 5
Adjust with lemon juice, olive oil, salt and pepper.
- 6
Let rest in the fridge at least 30 min.
- 7
Serve with bread, crackers or vegetables as a dip.
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