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Bangers and Mash
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
2
Difficulty
Easy
Calories
520 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
520
kcal
Carbs
32g
Protein
18g
Fat
36g
Ingredients
For 2 portions
- SausagesOr: Sausages, Bratwurst2 Stk
- Potatoes floury¼ kg
- Milk40 ml
- ButterOr: Margarine20 g
- Onions1 Stk
- GravyOr: Hunter sauce80 ml
- FlourOr: Wheat flour¼ tbsp
- Sunflower oil½ tbsp
- Iodized salt¼ tsp
- MustardOr: Dijon mustard¼ tbsp
Method
Step by step
- 1
Peel and dice potatoes, cook in salt water for about 20 minutes until soft.
- 2
Brown sausages in a pan with a little oil on all sides.
- 3
Slice onions into rings and fry until golden.
- 4
Dust flour over, toast briefly and deglaze with gravy, simmer 5 minutes.
- 5
Season with mustard, salt and pepper.
- 6
Drain potatoes, heat milk and butter and add to potatoes.
- 7
Mash to creamy puree, season.
- 8
Serve mash with sausages and pour onion gravy over.
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