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Balsamic Pork Tenderloin with Herbs
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
1
Difficulty
Easy
Calories
513 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
513
kcal
Carbs
14g
Protein
35g
Fat
35g
Ingredients
For 1 portion
- Pork chopOr: Pork roast150 g
- Balsamic glaze1 tbsp
- Olive oil¾ tbsp
- Garlic cloves1 Stk
- Rosemary2 sprigs
- Thyme2 sprigs
- Blueberries15 g
- Milk chocolateOr: Chocolate shavings10 g
- Iodized salt¼ tsp
- Pepper¼ tsp
Method
Step by step
- 1
Rub pork tenderloin with salt and pepper.
- 2
Sear all over in hot oil.
- 3
Press garlic, add to the pan with rosemary and thyme.
- 4
Deglaze with balsamic, stir in honey and mustard.
- 5
Baste tenderloin with the sauce, finish in oven at 160°C for about 15 min.
- 6
Let meat rest, slice.
- 7
Serve with sauce and roast potatoes or risotto.
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