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Main course
Balsamic Pork Tenderloin with Herbs
Prep time
45 min
Portions
1
Difficulty
Easy
513
kcal
Nutrition · Per portion
Carbs
14.1 g
Protein
35.4 g
Fat
35 g

Ingredients
For 1 portion
- Pork chopOr: Pork roast150 g
- Balsamic glaze1 tbsp
- Olive oil¾ tbsp
- Garlic cloves1 Stk
- Rosemary2 sprigs
- Thyme2 sprigs
- Blueberries15 g
- Milk chocolateOr: Chocolate shavings10 g
- Iodized salt¼ tsp
- Pepper¼ tsp
Method
Step by step
- 1
Rub pork tenderloin with salt and pepper.
- 2
Sear all over in hot oil.
- 3
Press garlic, add to the pan with rosemary and thyme.
- 4
Deglaze with balsamic, stir in honey and mustard.
- 5
Baste tenderloin with the sauce, finish in oven at 160°C for about 15 min.
- 6
Let meat rest, slice.
- 7
Serve with sauce and roast potatoes or risotto.
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