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Breakfast
Tamagoyaki
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
15 min
Portions
1
Difficulty
Easy
Calories
286 kcal
T
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
286
kcal
Carbs
8g
Protein
17g
Fat
21g
Ingredients
For 1 portion
- Eggs2 Stk
- DashiOr: Dashi broth2 tbsp
- Soy sauce½ tbsp
- Mirin½ tbsp
- Sugar½ tsp
- Sunflower oil½ tbsp
Method
Step by step
- 1
Whisk eggs with soy sauce, mirin, dashi and sugar.
- 2
Heat rectangular tamagoyaki pan, lightly oil.
- 3
Pour a thin layer of egg mixture into the pan.
- 4
When almost set, roll up from the edge to the center.
- 5
Re-oil pan, add more egg mixture and roll around again.
- 6
Repeat until all egg mixture is used.
- 7
Let roll rest and slice.
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