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Salad
Tabbouleh
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
1
Difficulty
Easy
Calories
387 kcal
T
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
387
kcal
Carbs
62g
Protein
11g
Fat
13g
Ingredients
For 1 portion
- Parsley1 bunch
- Bulgur65 g
- Tomatoes1 Stk
- Spring onions1 Stk
- Lemon juice½ tbsp
- Olive oil¾ tbsp
- Mint1 bunch
- Iodized salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Cook bulgur according to package instructions, let cool.
- 2
Finely chop parsley and mint, dice tomatoes, slice spring onions.
- 3
Mix everything with bulgur, season with lemon juice, oil, salt and pepper.
- 4
Let sit for at least 30 min.
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