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Main course
Quiche
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
60 min
Portions
2
Difficulty
Easy
Calories
722 kcal
Q
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
722
kcal
Carbs
62g
Protein
19g
Fat
45g
Ingredients
For 2 portions
- Shortcrust pastry1 Stk
- Zucchini1 Stk
- Eggplant1 Stk
- Bell pepper1 Stk
- Tomatoes1 Stk
- Eggs1 Stk
- Whipping cream30 ml
- Parmesan15 g
- Garlic cloves1 Stk
- Olive oil½ tbsp
Method
Step by step
- 1
Cube vegetables and sauté in olive oil.
- 2
Press shortcrust into pan and blind bake.
- 3
Fill in vegetables, pour egg mixture of eggs, cream and Parmesan over.
- 4
Bake at 180°C for about 35 min until filling has set.
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