Breakfast

Overnight Oats

Name: Overnight Oats
Total time: 10 min
Yield: 3
Ingredients: 100 g Rolled oats; 260 ml UHT milk; 130 g Natural yogurt; 1 tbsp Honey; 0.5 tsp Vanilla extract; 250 g Strawberries; 100 g Blueberries; 2 Stk Bananas

Prep time

10 min

Portions

Difficulty

Easy

340

kcal

Nutrition · Per portion

Carbs

60.1 g

Protein

10.5 g

Fat

7.4 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 3 portions

Rolled oats
100 g
UHT milkOr: oat milk, almond milk, soy milk
260 ml
Natural yogurtOr: soy yogurt, coconut yogurt, almond yogurt
130 g
Honey
1 tbsp
Vanilla extract
½ tsp
Strawberries
250 g
Blueberries
100 g
Bananas
2 Stk

Method

Step by step

1
Place rolled oats in a glass or bowl.
2
Add milk and yogurt and mix well.
3
Stir in honey and vanilla extract.
4
Let soak in the fridge overnight or at least 4 hours.
5
Garnish with fresh fruit and serve the next morning.

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Breakfast

Overnight Oats

For 3 portions

Step by step

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