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Breakfast
Overnight Oats
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
10 min
Portions
3
Difficulty
Easy
Calories
340 kcal
O
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
340
kcal
Carbs
60g
Protein
11g
Fat
7g
Ingredients
For 3 portions
- Rolled oats100 g
- UHT milk260 ml
- Natural yogurt130 g
- Honey1 tbsp
- Vanilla extract½ tsp
- Strawberries250 g
- Blueberries100 g
- Bananas2 Stk
Method
Step by step
- 1
Place rolled oats in a glass or bowl.
- 2
Add milk and yogurt and mix well.
- 3
Stir in honey and vanilla extract.
- 4
Let soak in the fridge overnight or at least 4 hours.
- 5
Garnish with fresh fruit and serve the next morning.
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