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Breakfast
Müsli
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
5 min
Portions
4
Difficulty
Easy
Calories
311 kcal
M
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
311
kcal
Carbs
56g
Protein
7g
Fat
8g
Ingredients
For 4 portions
- Rolled oats60 g
- Yogurt full-fatOr: Quark, Skyr200 g
- Milk120 ml
- Apple4 Stk
- Banana4 Stk
- Blueberries60 g
- WalnutsOr: Almonds20 g
- Honey1 tbsp
- Cinnamon stick 4 pinch groundas needed
- Flax seeds1 tbsp
Method
Step by step
- 1
Place rolled oats in a bowl.
- 2
Add yogurt and milk.
- 3
Coarsely grate apple.
- 4
Slice banana.
- 5
Add both to müsli.
- 6
Top with blueberries.
- 7
Coarsely chop walnuts and sprinkle on top.
- 8
Drizzle with honey, sprinkle with cinnamon and flax seeds.
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