Breakfast

Müsli

Name: Müsli
Total time: 5 min
Yield: 4
Ingredients: 60 g Rolled oats; 200 g Yogurt full-fat; 120 ml Milk; 4 Stk Apple; 4 Stk Banana; 60 g Blueberries; 20 g Walnuts; 1 tbsp Honey; Cinnamon stick 4 pinch ground; 1 tbsp Flax seeds

Prep time

5 min

Portions

Difficulty

Easy

311

kcal

Nutrition · Per portion

Carbs

55.8 g

Protein

6.9 g

Fat

8 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 4 portions

Rolled oats
60 g
Yogurt full-fatOr: Quark, Skyr
200 g
MilkOr: Plant-based milk (e.g. oat milk, almond milk)
120 ml
Apple
4 Stk
Banana
4 Stk
Blueberries
60 g
WalnutsOr: Almonds
20 g
HoneyOr: Agave syrup, Maple syrup
1 tbsp
Cinnamon stick 4 pinch ground
as needed
Flax seeds
1 tbsp

Method

Step by step

1
Place rolled oats in a bowl.
2
Add yogurt and milk.
3
Coarsely grate apple.
4
Slice banana.
5
Add both to müsli.
6
Top with blueberries.
7
Coarsely chop walnuts and sprinkle on top.
8
Drizzle with honey, sprinkle with cinnamon and flax seeds.

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Breakfast

Müsli

For 4 portions

Step by step

Want to cook this recipe?

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