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Soup
Minestrone with White Beans
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
60 min
Portions
1
Difficulty
Easy
Calories
272 kcal
M
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
272
kcal
Carbs
55g
Protein
12g
Fat
2g
Ingredients
For 1 portion
- White beans35 g
- Carrots1 Stk
- Celery stalk1 stalk
- Onions1 Stk
- Potatoes waxy35 g
- Tomatoes 65 g pureedOr: Pureed tomatoesas needed
- Pasta 15 g smallas needed
- SpinachOr: Baby spinach15 g
- Garlic cloves1 Stk
- Parmesan 10 g gratedas needed
- Basil1 bunch
- Iodized salt¼ tsp
- Pepper1 tsp
Method
Step by step
- 1
Soak beans overnight, drain.
- 2
Heat olive oil in a large pot.
- 3
Finely dice onion, carrot and celery, sauté in oil 5 minutes.
- 4
Add pressed garlic.
- 5
Add beans, potatoes and pureed tomatoes.
- 6
Pour in broth, simmer 30 minutes.
- 7
Add pasta and cook 8 minutes.
- 8
Add spinach and let briefly wilt.
- 9
Season with salt and pepper.
- 10
Serve with parmesan, basil and olive oil.
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