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Side dish
Sweet Roasted Pumpkin
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
35 min
Portions
1
Difficulty
Easy
Calories
214 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
214
kcal
Carbs
16g
Protein
3g
Fat
16g
Ingredients
For 1 portion
- Hokkaido pumpkin¼ kg
- Olive oil1 tbsp
- Salt¼ tsp
- Pepper1 pinch
- Cinnamon¼ tsp
- Paprika powder¼ tsp
- Garlic powder¼ tsp
- Chili flakes1 pinch
- Rosemary2 sprigs
- Garlic cloves1 Stk
Method
Step by step
- 1
Wash pumpkin, halve, deseed.
- 2
Cut into wedges (skin can stay on).
- 3
Mix olive oil, honey, cinnamon, paprika, salt and pepper.
- 4
Rub pumpkin with it.
- 5
Spread on a baking tray with garlic and herbs.
- 6
Bake at 200°C for about 25 min.
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