All recipes
Side dish
Savory Roasted Pumpkin
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
1
Difficulty
Easy
Calories
174 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
174
kcal
Carbs
14g
Protein
3g
Fat
12g
Ingredients
For 1 portion
- Hokkaido pumpkin¼ kg
- Olive oil¾ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Paprika powder¼ tsp
- Garlic cloves1 Stk
- Rosemary2 sprigs
Method
Step by step
- 1
Wash pumpkin, halve, deseed and cut into wedges.
- 2
Mix with olive oil, salt, pepper and paprika.
- 3
Place on a baking tray with garlic and rosemary.
- 4
Roast at 200°C for about 25 min until tender.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist




