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Beilage
Kürbis im Ofen herzhaft
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Prep time
30 min
Portions
4
Difficulty
Easy
Calories
160 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
160
kcal
Carbs
20g
Protein
3g
Fat
7g
Ingredients
For 4 portions
- Kürbis-Hokkaido1 kg
- Olivenöl3 EL
- Salz1 TL
- Pfeffer1 Prise
- Paprikapulver1 TL
- Knoblauchzehen2 Stk
- Rosmarin2 Zweige
- Rosmarin2 Zweige
Method
Step by step
- 1
Kürbis waschen, halbieren, entkernen und in Spalten schneiden.
- 2
Mit Olivenöl, Salz, Pfeffer und Paprika mischen.
- 3
Auf Backblech mit Knoblauch und Rosmarin legen.
- 4
Bei 200°C ca. 25 Min weich rösten.
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