All recipes
Main course
Chicken Wraps with Salad and Feta
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
1
Difficulty
Easy
Calories
945 kcal
H
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
945
kcal
Carbs
87g
Protein
63g
Fat
40g
Ingredients
For 1 portion
- Chicken breast125 g
- Tortilla wraps2 Stk
- Iceberg lettuce50 g
- Feta sheep cheese50 g
- Cherry tomatoes50 g
- Cucumber1 Stk
- Plain yogurt50 g
- Garlic cloves1 Stk
- Lemon juice½ tbsp
- Olive oil¾ tbsp
- Sesame½ tbsp
- Salt¼ tsp
- Pepper1 pinch
- Parsley1 bunch
- Mint½ bunch
Method
Step by step
- 1
Slice chicken breast into strips, season with salt, pepper and paprika.
- 2
Heat olive oil in a pan, fry chicken 6 min.
- 3
Press garlic.
- 4
Whisk yogurt with garlic, lemon juice, chopped mint, salt and pepper.
- 5
Slice salad into strips, halve tomatoes, cube cucumber.
- 6
Briefly warm wraps in a dry pan.
- 7
Distribute yogurt sauce onto the wraps.
- 8
Place lettuce, tomatoes, cucumber, chicken and crumbled feta in the center.
- 9
Sprinkle with parsley, roll up tightly.
- 10
Halve diagonally and serve.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
