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Aglio e Olio Spaghetti
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
2
Difficulty
Easy
Calories
1212 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
1212
kcal
Carbs
148g
Protein
28g
Fat
55g
Ingredients
For 2 portions
- SpaghettiOr: Linguine, Bucatini400 g
- Garlic2 cloves
- Olive oil100 ml
- ChiliOr: Chili flakes1 Stk
- Parsley1 bunch
- Salt¼ tbsp
- Pepper¼ tsp
- ParmesanOr: Pecorino, Grana Padano50 g
Method
Step by step
- 1
Cook spaghetti al dente in plenty of salted water.
- 2
Slice garlic thinly.
- 3
Gently heat olive oil with garlic and chili in a pan.
- 4
Let garlic turn golden, do not brown.
- 5
Drain spaghetti, reserve some pasta water.
- 6
Toss pasta in the pan with garlic oil and pasta water.
- 7
Serve with parsley and Parmesan.
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