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Vegetable Curry with Coconut Milk

Prep time
30 min
Portions
2
Difficulty
Easy
335
kcal
Nutrition · Per portion
Carbs
35.4 g
Protein
10.7 g
Fat
19.5 g
Gemüsecurry mit Kokosmilch
Ingredients

For 2 portions

  • Coconut milk
    100 ml
  • Carrots
    1 Stk
  • Bell pepper
    1 Stk
  • Zucchini
    1 Stk
  • Broccoli
    1 Stk
  • Onion
    1 Stk
  • Garlic cloves
    1 Stk
  • Ginger
    1 cm
  • Curry powder
    ½ tsp
  • Garam masala
    ¼ tsp
  • Turmeric
    ¼ tsp
  • Tomatoes pureed
    50 g
  • Olive oil
    ¾ tbsp
  • Salt
    ¼ tsp
  • Pepper
    1 pinch
Method

Step by step

  1. 1

    Finely chop onion, garlic and ginger.

  2. 2

    Cut carrots, bell pepper and zucchini into pieces, divide broccoli into florets.

  3. 3

    Heat olive oil in a pot, sauté onion.

  4. 4

    Briefly fry garlic and ginger.

  5. 5

    Add curry powder, garam masala and turmeric, briefly toast.

  6. 6

    Add carrots and sauté 3 min.

  7. 7

    Add bell pepper, zucchini and broccoli.

  8. 8

    Deglaze with coconut milk and pureed tomatoes.

  9. 9

    Simmer 15 min, adjust with salt, pepper and lime juice.

  10. 10

    Serve sprinkled with cilantro over rice.

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