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Cauliflower Couscous with Shrimp

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
30 min
Portions
1
Difficulty
Easy
Calories
536 kcal
Couscous vom Blumenkohl mit Garnelen
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

536
kcal
Carbs
56g
Protein
42g
Fat
23g
Ingredients

For 1 portion

  • Cauliflower
    1 Stk
  • Shrimp fresh
    100 g
  • Garlic cloves
    1 Stk
  • Lemon juice
    ¾ tbsp
  • Olive oil
    1,3 tbsp
  • Parsley
    1 bunch
  • Mint
    1 bunch
  • Cherry tomatoes
    50 g
  • Cucumber
    1 Stk
  • Salt
    ¼ tsp
  • Chili flakes
    1 pinch
Method

Step by step

  1. 1

    Divide cauliflower into florets and chop in a food processor to couscous size.

  2. 2

    Sauté in a pan with 2 tbsp olive oil for 5 min, season with salt and pepper.

  3. 3

    Clean shrimp, season with salt and pepper.

  4. 4

    Heat remaining olive oil with chopped garlic and chili flakes in a pan.

  5. 5

    Fry shrimp 2–3 min.

  6. 6

    Halve cherry tomatoes, cube cucumber, chop herbs.

  7. 7

    Mix cauliflower couscous with tomatoes, cucumber, herbs and lemon juice.

  8. 8

    Plate, distribute shrimp on top.

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