Mealyo
All recipes
Main course

Cauliflower Couscous with Shrimp

Prep time
30 min
Portions
1
Difficulty
Easy
536
kcal
Nutrition · Per portion
Carbs
56.4 g
Protein
42.4 g
Fat
22.7 g
Couscous vom Blumenkohl mit Garnelen
Ingredients

For 1 portion

  • Cauliflower
    1 Stk
  • Shrimp fresh
    100 g
  • Garlic cloves
    1 Stk
  • Lemon juice
    ¾ tbsp
  • Olive oil
    1,3 tbsp
  • Parsley
    1 bunch
  • Mint
    1 bunch
  • Cherry tomatoes
    50 g
  • Cucumber
    1 Stk
  • Salt
    ¼ tsp
  • Chili flakes
    1 pinch
Method

Step by step

  1. 1

    Divide cauliflower into florets and chop in a food processor to couscous size.

  2. 2

    Sauté in a pan with 2 tbsp olive oil for 5 min, season with salt and pepper.

  3. 3

    Clean shrimp, season with salt and pepper.

  4. 4

    Heat remaining olive oil with chopped garlic and chili flakes in a pan.

  5. 5

    Fry shrimp 2–3 min.

  6. 6

    Halve cherry tomatoes, cube cucumber, chop herbs.

  7. 7

    Mix cauliflower couscous with tomatoes, cucumber, herbs and lemon juice.

  8. 8

    Plate, distribute shrimp on top.

Want to cook this recipe?

Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.

Join waitlist