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Chinese Cabbage Stir-Fry

Prep time
30 min
Portions
1
Difficulty
Easy
573
kcal
Nutrition · Per portion
Carbs
34.9 g
Protein
51.4 g
Fat
25 g
Chinakohlsalat
Ingredients

For 1 portion

  • Chicken breast
    125 g
  • Bean sprouts
    50 g
  • Carrots
    50 g
  • Bell pepper
    1 Stk
  • Mushrooms white
    50 g
  • Leek
    1 Stk
  • Garlic cloves
    1 Stk
  • Ginger
    ½ cm
  • Soy sauce
    1 tbsp
  • Oyster sauce
    ½ tbsp
  • Sesame oil
    ½ tbsp
  • Vegetable oil
    ¾ tbsp
  • Cornstarch
    ¼ tbsp
  • Water
    30 ml
  • Salt
    1 tsp
Method

Step by step

  1. 1

    Slice chicken breast into strips, mix with salt, pepper and a little starch.

  2. 2

    Slice carrots, bell pepper and leek into fine strips, mushrooms into slices.

  3. 3

    Finely chop garlic and ginger.

  4. 4

    Heat vegetable oil strongly in a wok, sear chicken sharply and remove.

  5. 5

    Briefly sauté garlic and ginger in the wok.

  6. 6

    Add carrots, bell pepper, leek and mushrooms, stir-fry 4–5 min while tossing.

  7. 7

    Return bean sprouts and chicken to the wok.

  8. 8

    Add soy sauce, oyster sauce and starch dissolved in water, briefly bind.

  9. 9

    Drizzle with sesame oil and serve over rice.

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