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Breakfast

Chia Bowl with SunGold Kiwi

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
15 min
Portions
2
Difficulty
Easy
Calories
321 kcal
Chia Bowl mit SunGold Kiwi
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

321
kcal
Carbs
43g
Protein
7g
Fat
15g
Ingredients

For 2 portions

  • Chia seeds
    2 tbsp
  • Almond milk
    200 ml
  • Kiwi
    2 Stk
  • Honey
    1 tbsp
  • Vanilla
    ½ tsp
  • Granola
    30 g
  • Mango
    50 g
  • Hazelnut kernels
    20 g
Method

Step by step

  1. 1

    Whisk chia seeds with almond milk, honey and vanilla in a jar.

  2. 2

    Let swell in the fridge for at least 4 hr or overnight.

  3. 3

    Peel and cube kiwi, cube mango.

  4. 4

    Roughly chop hazelnut kernels.

  5. 5

    Fill chia pudding into two jars.

  6. 6

    Top with granola, kiwi, mango and hazelnuts.

  7. 7

    Enjoy immediately or take along sealed.

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