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Appetizer
Cauliflower Soup (Creamy Cauliflower Soup)
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
2
Difficulty
Easy
Calories
237 kcal
B
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
237
kcal
Carbs
28g
Protein
9g
Fat
12g
Ingredients
For 2 portions
- Cauliflower1 Stk
- Potatoes50 g
- Onion1 Stk
- Vegetable broth200 ml
- Cream40 ml
- Butter10 g
- Nutmeg1 pinch
- Salt¼ tsp
- Pepper1 pinch
- Peanuts10 g
Method
Step by step
- 1
Chop onion and sauté in butter.
- 2
Cut cauliflower into florets, dice potatoes.
- 3
Add both and briefly sauté.
- 4
Pour in broth, cook soft for 20 min.
- 5
Finely puree the soup, stir in cream.
- 6
Adjust with salt, pepper and nutmeg.
- 7
Serve sprinkled with parsley.
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