Main course

Asian Salmon Fillet with Wasabi and Sesame

Name: Asian Salmon Fillet with Wasabi and Sesame
Total time: 25 min
Yield: 3
Ingredients: 600 g Salmon fillet; 0.5 tsp Wasabi; 0.75 tbsp Sesame; 0.75 tbsp Soy sauce; 0.5 tbsp Honey; 20 g Ginger; 1 clove Garlic; 1 Stk Lime; 0.5 tbsp Sesame oil; 0.25 tsp Salt; 0.25 tsp Pepper

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Prep time

25 min

Portions

Difficulty

Easy

Calories

487 kcal

Asiatisches Lachsfilet mit Wasabi und Sesam

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

487

kcal

Carbs

Protein

41g

Fat

31g

Ingredients

For 3 portions

Salmon filletOr: Trout, Tuna
600 g
Wasabi
½ tsp
Sesame
¾ tbsp
Soy sauce
¾ tbsp
HoneyOr: Maple syrup
½ tbsp
Ginger
20 g
Garlic
1 clove
LimeOr: Lemon
1 Stk
Sesame oil
½ tbsp
Salt
¼ tsp
Pepper
¼ tsp

Method

Step by step

1
Pat salmon fillet dry, rub with salt, pepper and wasabi paste.
2
Whisk together soy sauce, mirin, honey and sesame oil.
3
Sear salmon skin-side in the pan.
4
Stir in sauce, glaze salmon with it.
5
Sprinkle with sesame and let finish briefly.
6
Serve with rice and pak choi.

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Main course

Asian Salmon Fillet with Wasabi and Sesame

Per portion

For 3 portions

Step by step

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