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Frühstück
Spiegelei braten
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
5 min
Portions
1
Difficulty
Easy
Calories
140 kcal
S
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
140
kcal
Carbs
0g
Protein
10g
Fat
10g
Ingredients
For 1 portion
- Eieras needed
- Butter-Mildgesauertas needed
- Jodsalzas needed
- Pfefferas needed
Method
Step by step
- 1
Butter in der Pfanne bei mittlerer Hitze schmelzen.
- 2
Ei vorsichtig aufschlagen und in die Pfanne gleiten lassen.
- 3
Ei stocken lassen bis das Weiße fest ist.
- 4
Mit Salz und Pfeffer würzen und sofort servieren.
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