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Breakfast
Porridge (Porridge Recipe)
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
15 min
Portions
4
Difficulty
Easy
Calories
296 kcal
P
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
296
kcal
Carbs
57g
Protein
7g
Fat
6g
Ingredients
For 4 portions
- Rolled oats80 g
- MilkOr: Oat milk320 ml
- Apple4 Stk
- Banana4 Stk
- HoneyOr: Maple syrup1 tbsp
- Blueberries60 g
- WalnutsOr: Almonds20 g
- Iodized salt4 pinches
Method
Step by step
- 1
Place rolled oats with milk and salt in a pot.
- 2
Bring to a boil, reduce heat.
- 3
Grate apple and stir in.
- 4
Simmer 5–7 min, stirring occasionally, until creamy.
- 5
Season with cinnamon and honey.
- 6
Pour into a bowl.
- 7
Slice banana and place on top.
- 8
Top with blueberries.
- 9
Sprinkle walnuts over.
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