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Autumn Pasta with Pumpkin, Sun-Dried Tomatoes and Walnuts
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
35 min
Portions
1
Difficulty
Easy
Calories
1084 kcal
H
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
1084
kcal
Carbs
91g
Protein
27g
Fat
69g
Ingredients
For 1 portion
- Penne100 g
- Pumpkin150 g
- Tomatoes20 g
- Walnut kernels20 g
- Garlic cloves1 Stk
- Cream60 ml
- Parmesan20 g
- Olive oil1,3 tbsp
- Butter10 g
- Walnut kernels15 g
- Parsley1 bunch
- Thyme¼ tsp
- Rosemary¼ tsp
Method
Step by step
- 1
Cook penne al dente in salted water.
- 2
Peel pumpkin, remove seeds and cube.
- 3
Finely chop garlic, slice sun-dried tomatoes into strips.
- 4
Roughly chop walnuts and toast in a dry pan.
- 5
Heat olive oil and butter in a pan, fry pumpkin 10 min.
- 6
Add garlic and tomatoes, briefly fry along.
- 7
Deglaze with cream, season with salt, pepper, thyme and rosemary.
- 8
Add pasta to the sauce.
- 9
Serve sprinkled with walnuts, Parmesan and parsley.
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