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Snack
Golden Milk
Prep time
10 min
Portions
1
Difficulty
Easy
300
kcal
Nutrition · Per portion
Carbs
30.5 g
Protein
10.2 g
Fat
15.8 g
Ingredients
For 1 portion
- Milk260 ml
- Turmeric½ tsp
- Ginger1 cm
- Cinnamon½ tsp
- Pepper2 pinches
- Honey1 tbsp
- Vanilla½ tsp
- Coconut oil½ tsp
- Pine nuts20 g
Method
Step by step
- 1
Peel and finely grate ginger.
- 2
Pour milk into a pot.
- 3
Add turmeric, ginger, cinnamon, pepper, vanilla and coconut oil.
- 4
Warm over medium heat for 5 min, do not let boil.
- 5
Strain through a sieve into cups.
- 6
Sweeten with honey and serve immediately.
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