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Snack
Goldene Milch
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
10 min
Portions
2
Difficulty
Easy
Calories
160 kcal
G
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
160
kcal
Carbs
18g
Protein
6g
Fat
6g
Ingredients
For 2 portions
- Milch500 ml
- Kurkuma1 TL
- Ingwer2 cm
- Zimt1 TL
- Pfeffer1 Prise
- Honig2 EL
- Vanille1 TL
- Kokosöl1 TL
- Pinienkerne30 g
Method
Step by step
- 1
Ingwer schälen und fein reiben.
- 2
Milch in einen Topf geben.
- 3
Kurkuma, Ingwer, Zimt, Pfeffer, Vanille und Kokosöl zugeben.
- 4
Bei mittlerer Hitze 5 Min erwärmen, nicht kochen lassen.
- 5
Durch ein Sieb in Tassen füllen.
- 6
Mit Honig süßen und sofort servieren.
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